A. Diarrhoea (loose motions) – caused by contaminated food and water in areas of poor sanitation facility.
B. Typhoid – caused by contaminated food and water.
C.Viral cough and cold – caused by getting wet in rains, through close contact with infected person
D. Fungal skin infection – caused by dirty rain water, dehydration and humidity
E. Eye infection – caused by increased moisture in air, can cause itchy, dryness, redness and conjunctivitis
A. Drink boiled or filtered water
B. Take a break from street food
C. Prefer hot food and beverage
D. Take shower if you get wet in rains
E. Wash your hands before eating
F. Use mosquito repellent
G. Keep your house clean
H. Avoid getting wet in rain
A. Keep them away from power sockets
B. Don’t ring door bell with wet hands
C. Do not let your kids stand near billboards, trees, electric poles etc.
Include dry fruits like dates, almonds, cashew in your diet which is rich in vitamins and minerals, which help in boosting immunity
This is the best season to receive your flu shots which will protect you from getting serious respiratory infection
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